Hear from a sleep specialist about why sleep is important for your health and how your daily habits can affect your sleep. We’ll discuss common sleep problems, like insomnia and sleep apnea, steps you can take to improve your sleep and when to get professional help.

Presented by: Bankim Shah, MD, Atlantic Medical Group Pulmonology

Location:

The Y Zone

25 Saddle Road

Cedar Knolls, NJ 07927

Registration is not required. 

For more information on Atlantic Health Classes and Events, please call 1-800-247-9580 or email us >