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Fee: $50 for all ten classes

 

Fridays 10:00am - 11:00am for ten weeks

 

Dates: 

  • July 24, 2026
  • July 31, 2026
  • August 7, 2026
  • August 14, 2026
  • August 21, 2026
  • August 28, 2026
  • September 4, 2026
  • September 11, 2026
  • September 18, 2026
  • September 25, 2026

 

If you think you can’t try yoga because you can’t do floor exercise, this class incorporates standing and balancing poses with the support of a chair and gentle stretching and relaxation to realign, re-center and strengthen your mind, body and heart.  Modifications will always be available

 

Instructor: Jillian Keller

 

*All registrants will receive an email from Community Health the day before the class starts with the meeting link.

 

Registration closes on July 23.

 

For more information on Atlantic Health Classes and Events, please call 1-800-247-9580 or email us >

Seated and Standing Yoga (10-week series)