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Fee: $50 for all ten classes

 

Fridays 10:00am - 11:00am for ten weeks

  • January 23, 2026
  • January 30, 2026
  • February 6, 2026
  • February 13, 2026
  • February 20, 2026
  • February 27, 2026
  • March 6, 2026
  • March 13, 2026
  • March 20, 2026
  • March 27, 2026

 

If you think you can’t try yoga because you can’t do floor exercise, this class incorporates standing and balancing poses with the support of a chair and gentle stretching and relaxation to realign, re-center and strengthen your mind, body and heart.  Modifications will always be available

 

Instructor: Jillian Keller

 

*All registrants will receive an email from Community Health the day before the class starts with the meeting link.

 

*If you need to pay by CHECK, please register by phone and you will receive further instructions. 1-844-472-8499, option 3.

 

Registration closes on January 22.

 

For more information on Atlantic Health Classes and Events, please call 1-800-247-9580 or email us >

Seated and Standing Yoga (10-week series)