Fee: $150

Thursdays

July 17 and July 24, 2025, Two-part course
October 16 and October 23, 2025, Two-part course

 

Topics include the birth process, such as signs and symptoms of labor, stages of labor, when to go to the hospital and what to bring with you; pain management strategies, such as breathing and relaxation techniques, comfort measures, massage, positioning, hydrotherapy, medication options and epidural anesthesia; hospital procedures; cesarean section; and physical and emotional recovery after birth. 

Please call to register: 908-522-2946.