Fee: $150 

Tuesdays
October 7 and October 14, Two-part series
November 4 and November 11, Two-part series
December 2 and December 9, Two-part series
January 13 and January 20, Two-part series
February 10 and February 17, Two-part series
March 10 and March 17, Two-part series
April 7 and April 14, Two-part series
May 5 and May 12, Two-part series
June 16 and June 23, Two-part series
July 7 and July 14, Two-part series
August 4 and August 11, Two-part series
September 15 and September 22, Two-part series
October 6 and October 13, Two-part series
November 3 and November 10, Two-part series
December 1 and December 8, Two-part series

Topics include the birth process, such as signs and symptoms of labor, stages of labor, when to go to the hospital and what to bring with you; pain management strategies, such as breathing and relaxation techniques, comfort measures, massage, positioning, hydrotherapy, medication options and epidural anesthesia; hospital procedures; cesarean section; and physical and emotional recovery after birth. 

Please call to register: 973-971-5027.