Fee: $150 

Tuesdays

June 17 and June 24, 2025, Two-part series
July 8 and July 15, 2025, Two-part series
August 5 and August 12, 2025, Two-part series
September 9 and September 16, Two-part series
October 7 and October 14, Two-part series
November 4 and November 11, Two-part series
December 2 and December 9, Two-part series
 

Topics include the birth process, such as signs and symptoms of labor, stages of labor, when to go to the hospital and what to bring with you; pain management strategies, such as breathing and relaxation techniques, comfort measures, massage, positioning, hydrotherapy, medication options and epidural anesthesia; hospital procedures; cesarean section; and physical and emotional recovery after birth. 

Please call to register: 973-971-5027.