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Fee: $50

 

Mondays, 6:30pm - 7:30pm for ten weeks

  • January 19, 2026
  • January 26, 2026
  • February 2, 2026
  • February 9, 2026
  • February 16, 2026
  • February 23, 2026
  • March 2, 2026
  • March 9, 2026
  • March 16, 2026
  • March 23, 2026

 

The art of meditation is to center the mind toward one focus. Experience various mindful contemplative exercises to discover what a sense of well-being means to you.

 

Instructor: Linda Dumoff 

 

*All registrants will receive an email from Community Health the day before the class starts with the meeting link.

 

*If you need to pay by CHECK, please register by phone and you will receive further instructions. 1-844-472-8499, option 3.

 

Registration closes on January 18, 2026.

For more information on Atlantic Health Classes and Events, please call 1-800-247-9580 or email us >

Meditation for Mindful Well-being (10-week series)