About this Event
Fee: $50
Mondays, 6:30pm - 7:30pm for ten weeks (no class April 27 or May 25)
Dates:
The art of meditation is to center the mind toward one focus. Experience various mindful contemplative exercises to discover what a sense of well-being means to you.
Instructor: Linda Dumoff
*All registrants will receive an email from Community Health the day before the class starts with the meeting link.
*If you need to pay by CHECK, please register by phone and you will receive further instructions. 1-844-472-8499, option 3.
Registration closes on April 12.
For more information on Atlantic Health Classes and Events, please call 1-800-247-9580 or email us >