About this Event
Fee: $50
Mondays, 6:30pm - 7:30pm for ten weeks (no class 9/7)
Dates:
The art of meditation is to center the mind toward one focus. Experience various mindful contemplative exercises to discover what a sense of well-being means to you.
Instructor: Linda Dumoff
*All registrants will receive an email from Community Health the day before the class starts with the meeting link.
Registration closes on July 19.
For more information on Atlantic Health Classes and Events, please call 1-800-247-9580 or email us >