Managing Burnout and Differentiating it from Being Overwhelmed

In a time where the "computer in our pocket" endlessly bombards us with notifications, emails, messages, social media updates, and breaking news, how can we navigate the overwhelming flood of digital information while maintaining a healthy balance between personal and professional responsibilities, as well as prioritizing self-care?

This session will focus on recognizing and addressing the signs of overwhelm and burnout, understanding the symptoms of depression, anxiety and learning when and how to seek professional help.

Presented by: Dr. Daniel Finch, MD, Psychiatrist, Morristown Medical Center

For more information on Atlantic Health System Classes and Events, please call 1-800-247-9580 or email us >

*Note: a new Zoom link was created on 5/13/25 due to unforseen circumstances. Please call or email us if you need assistance*