Join us for an in-person group to discuss pelvic health.

Pelvic Floor is important at every stage of life for both men and women , yet it is often overlooked until symptoms appear. Over time , factors like pregnancy , ageing , lifestyle habits and medical conditions can affect how these muscles work, sometimes leading to issues such as leakage, urgency , constipation or pelvic pain / discomfort . While these changes are common , they are not something people simply have to live with . With greater awareness , healthy habits and the right support , pelvic floor function can be maintained and improved throughout the lifespan, helping people stay active , comfortable and confident.

Presented by: Danielle Gorman-Robbins and Amanda LaRaus, Certified Pelvic Floor Rehab Physical Therapists