Wednesday, July 16, 2025 12:30pm to 1:15pm
About this Event
Fee: $50
Wednesdays, 12:30pm to 1:15pm for ten weeks
This is a gentle exercise that includes breathing and movements to help us feel connected to our entire body in a lively and flowing way. We will breathe, stretch, and move our “chi” energy to create a sense of calm and peaceful awareness, which can improve our health. This enjoyable exercise is a great way to learn about tai chi/qigong principles, whether you’re standing or sitting. It’s open to everyone who wants to feel more energetic.
Instructor: Dawn Hanna-Amodio
*All registrants will receive an email from Community Health the day before the class starts with the meeting link.
Registration closes on July 15.
For more information on Atlantic Health Classes and Events, please call 1-800-247-9580 or email us >