Sign Up

Fee: $50

Tuesdays, 5:30pm - 6:15pm for ten weeks

  • Jul 15, 2025
  • Jul 22, 2025
  • Jul 29, 2025 
  • Aug 5, 2025
  • Aug 12, 2025 
  • Aug 19, 2025
  • Aug 26, 2025
  • Sep 2, 2025
  • Sep 9, 2025
  • Sep 16, 2025

 

Focus on core strength, stability, and full body conditioning. The class is a flowing blend that includes weights, innovative upper and lower body movement, and stretch to enhance strength and increase flexibility.

 

Instructor: Denise Swan

 

*All registrants will receive an email from Community Health the day before the class starts with the meeting link.

 

Registration closes on July 14.

For more information on Atlantic Health Classes and Events, please call 1-800-247-9580 or email us >